Sale!

14-Day Fitness Jumpstart

Original price was: $54.00.Current price is: $18.00.

  • 10–30 minute workouts that fit a busy schedule
  • Complete meal plans, trackers, and recovery tips — everything ready to follow
  • Beginner → intermediate options; no special equipment required
  • Instant PDF delivery — start today
Category:

What’s Inside (One Simple Bundle)

9 ready-to-use PDFs (single ZIP download):
  1. Beginner 7–14 Day Workout Challenge
  2. Intermediate 7–14 Day Workout Challenge
  3. Beginner Meal Plan (7–14 Days)
  4. Advanced / Calorie-Focused Meal Plan
  5. Goal Tracker & Progress Journal (printable)
  6. Hydration & Recovery Guide (stretches included)
  7. Quick 10–15 Minute Workouts for Busy Days
  8. Mindset & Motivation Guide (daily affirmations & tips)
  9. Bonus: 3 Mini Challenges (plank, squat, push-up)